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Nia Nia
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551	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Overcoming Barriers to Exercise: No More Excuses You know you should be more active, but there are so many things that seem to ge Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 16:14:57 Self-care Physical Activity Guidelines for Americans Strength training Personal life Human behavior Exercise Health Physical exercise
552	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Stay Safe! Use Proper Form While Strength Training Proper form is a key part of injury prevention, especially with strength train Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 12:33:32 Human behavior Strength training Physical strength Bodyweight exercise Exercise Recreation Personal life
553	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Caregivers and Exercise—Take Time for Yourself Taking care of yourself is one of the most important things you can do as a care Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 10:25:57 Physical exercise Self-care Physical Activity Guidelines for Americans Osteoporosis Caregiver Distress In cancer caregiving Health Medicine Aging-associated diseases
554	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Be Physically Active without Spending a Dime You don’t need to spend a fortune to be physically active. In fact, you can be act Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 09:52:02 Physical Activity Guidelines for Americans Health club Physical exercise National Institute on Aging
555	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Family Activities for Fun and Good Health Being physically active with your family is a great way to stay healthy and make exerci Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 13:55:11 Physical exercise Water aerobics Self-care Aerobic exercise National Institute on Aging
556	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Protect Your Eyes When You Exercise Emergency room doctors treat an estimated 42,000 sports-related eye injuries each year in the Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 12:26:58 Sports equipment Ophthalmology Headgear Corrective lenses Eye Eye protection Goggles Glasses Sunglasses Eyewear Clothing Protective gear
557	Making Your Fitness Center Comfortable for Members 50+ Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-05 10:55:21 Health club Strength training National Institute on Aging Aerobic exercise Aerobics Exercise physiology
558	Talking with Your Patients About Physical Activity Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-07 16:19:39 United States Department of Health and Human Services Methadone Physical exercise Organic chemistry Chemistry Health in the United States Physical Activity Guidelines for Americans
559	Helping Older Family Members Become More Active Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 14:44:34 YMCA World YWCA Physical exercise Exercise Health Youth Personal life Health club National Institute on Aging Physical Activity Guidelines for Americans
560	Imaginative Events to Promote Physical Activity Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-05 10:34:31 Physical exercise Self-care Physical fitness Physical Activity Guidelines for Americans Walking Walkathon Personal life Exercise Health United States Department of Health and Human Services

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